Urgent help
This app does not provide emergency care. If you are in immediate danger or having thoughts of suicide, contact your country's emergency services now or go to the nearest emergency department.
- US: Call or text 988 (Suicide & Crisis Lifeline). Emergencies: 911.
- UK: Samaritans 116 123. Emergencies: 999 or 111.
- Canada: Call or text 988. Emergencies: 911.
- Australia: Lifeline 13 11 14. Emergencies: 000.
